ThinkLab – Ideas in Development
ThinkLab is the development space behind Unite2bwell.
It brings together all ideas and projects in progress including Resilient Leadership, the book I’m currently writing, and next-generation tools like ROS 2.0, an evolved version of the Resilience Operating System.
You’ll also find updates on Corestate, the Six Typologies, and other original frameworks being shaped and tested.
Each strip on this page gives a window into something being built, practical systems, fresh thinking, and real tools designed to support leadership, well-being, and performance in a changing world.
Resilient Leadership – Book Project
Resilient Leadership began as a book exploring how physical and mental resilience shape leadership under pressure.
Along the way, the Resilience Operating System (ROS) took shape, a framework for sustainable performance and recovery, supported by the Corestate model.
The book will follow as part of this journey, bringing together lived experience, original frameworks, and practical tools for leading in complex times.
Corestate – Inner Engine of Resilience
Corestate is the foundation layer of the Resilience Operating System.
It captures the ongoing balance between wellness, well-being, and vitality, acting as the inner engine behind how we lead, recover, and perform under pressure.
Originally developed to support deeper coaching insight, Corestate now anchors all Unite2bwell tools and frameworks, offering a tangible way to track what drives sustainable performance.
Know Your Baseline
Resilience in one glance.
ROS 2.0 bridges concept and application, combining real-time dashboards, smartwatch integration, and mobile tools to make resilience visible.
Built on Corestate, the Six Pillars, and the Lifestyle Typologies, it evolves resilience from a coaching concept into a living, adaptive system.
It’s designed to support performance, recovery, and leadership, in motion and under pressure.
Track Your Shift
Resilience in motion.
The dashboard brings your Corestate, Pillar scores, and lifestyle insights into one dynamic visual, helping you interpret patterns, spot imbalances, and take meaningful action.
Whether you’re leading a team or reflecting personally, it turns resilience into a measurable, evolving asset.
Wellness Deep Dive
This Wellness Deep Dive focuses on the core drivers of sustainable energy: movement, sleep, nutrition, and recovery.
These fundamentals shape your baseline condition, the ground from which focus, balance, and leadership grow.
When neglected, performance becomes reactive. When strengthened, they create lasting stability.
Preparedness Assessment
The ROS Preparedness Assessment maps the strength of your resilience culture, covering leadership, coaching, well-being, and recovery practices.
It also factors in absence trends, burnout risks, and workforce context, giving you a clear view of where you stand, and what to improve.
